I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. 100 Loneliness Quotes To Comfort And Inspire You, 100 Mental Health Quotes To Comfort, Encourage, Inspire, 100 Hope Quotes That Will Nourish Your Soul, Yes, You Are Lovable With Depression and Anxiety, Start Your Recovery: Substance Abuse Resources & Support, Joe Rogan and Johann Hari on Depression and Anxiety, Things That Get Me Through Bad Depression Days, List of people who had major depressive disorder, 85 Sad Love Quotes To Bring Some Relief And Hope, How to Fight Depression: 20 Things to Try, Exercise and meditation together help beat depression, 149 Anxiety Quotes To Help You Recharge And Relax, 100 Healing Quotes To Help You Feel Better, How To Improve Your Mental Health 36 Wellness Tips, 130 Short Quotes That Will Inspire You (Fast), 100 Life Quotes That Will Inspire You (2023 Update), 100+ Most Famous Quotes Of All Time (Updated 2023), 100 Deep Quotes That Will Make You Think (2023 Update), 170 Silence Quotes To Make You Feel Grounded. Every breath is a war, and I dont think Im winning anymore., "I don't want any more of this try, try again stuff. ", "Saying "I'm tired" when you're actually sad. Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. You just keep living until you are alive again., "You are allowed to feel messed up and inside out. So you just keep quiet., Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Eckhart Tolle, Youre tired. These sixty depression quotes are pretty relatable. They dont need to show their badges. Inspirational depression quotes are beacons of hope for your darkest days. Explore our collection of motivational and famous quotes by authors you know and love. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. I want to nurture it, grow it, cultivate it. We all need to listen to the people around us sending out this signal. ", "The silence depressed me. "I find that it's the simple things that remind you of family around the holidays." Amy Adams "God gave us a memory so that we might have roses in December." J.M. Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. Sad Family Quotes "No one can break my heart like my father did." "Dear mom and dad, I wish you knew I was trying." Sad Family Quotes parents "Tears come from the heart and not from the brain." "In a family, the sadness of one is the sadness of all." Sad Quotes For Family "Parents kill more dreams than anybody." - Spike Lee Rumi, We cannot simply sit and stare at our wounds forever. Damn it. Its mine. Heres a list of 130 of the best depression quotes I could find. You arent defective or broken. It is a signal that your natural psychological needs are not being met. G.K. Chesterton, The fundamental delusion there is something out there that will make me happy and fulfilled forever. Youre not alone. Your bruised ego. A family member diagnosed with depression needs help from professionals and their loved ones. Johann Hari, Being deluded and scared will make you suffocate. "I thought by masking the depression with silence, the feelings might disappear. So sad that I completely shut down. Albert Camus. You dont have to wait for things. Sadness is more or less like a head cold- with patience, it passes. Giving up when you have a mental illness like depression sounds attractive in your darkest moments. Here are 35 quotes, anecdotes, and advice for those with depression from people from all walks of life: 1. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. Elizabeth Wurtzel Alive, Worst, Inertia 47 Copy quote Show source Storms make trees take deeper roots. I am depressed, but not giving up.. Bren Brown (Daring Greatly), Do not stumble on something behind you. What does your depression feel like? Theres a very high chance your depression will get fixed. They don't understand that I can't remember anyone ever saying that to me. Depression Quotes for Family. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. Sometimes, it's refreshing to read a few words from others who are feeling similar to you. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. ", "They flank me depression on my left, loneliness on my right. Osho, In the flame of awareness all problems are finally resolved. Stuart Brown, What people think causes depression: being weak, being lazy, choosing to think negative. Its too much for me. Because depression hits, but I hit back. We use cookies to give you the best experience on our website. Depression's cognitive dysfunction can and will wane. depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. Discover and share Depressing Family Quotes. His goal? It is the sense that things should be other than they are. That is the process. Depression is a constant feeling of being numb. Creative people are more prone to depression. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies. Famous But you havent, and you wont. I woke up into a nightmare.". Opt for privacy and solitude. Family. when nothing's right. It is not an illusion. Someone is going through the same thing. Other notable interests of Maxime are health (mental and physical), meditation, nutrition, bananas, SEO, human potential, productivity, education and minimalism. But you can't see the depression in her eyes. But I also believe that if you dont: exercise, eat nutritious foods, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you arent giving yourself a fighting chance. What would we discover about ourselves? ", "So you try to think of someone else you're mad at, and the unavoidable answer pops into your little warped brain: everyone. Youre not broken. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. We long to stop pretending, and express our raw truth! When you come out of the storm, you wont be the same person who walked in. The absence of hope. Be there for them when they come through the other side. Of course, everyone experiences depression differently, according to their body and environment, but depression is becoming a huge problem for people of all ages today. We are simply defeated by the long, hard struggle to stay alive. Sadness is more or less like a head cold- with patience, it passes. No small talk, no anecdotes. Do not resist it, do not flee from it. ", "When you have depression simply existing is a full-time job. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But, like most depression symptoms, you will find yourself again, and you will be glorious. You pretend like youre happy but you arent., My body and heart werent made for this. But they are there for a reason. ", "It's hard to answer the question "What's wrong?" The frequent attempt to conceal mental pain increases the burden. It was tough for me to even get out of bed and I had days when I couldnt walk, let alone write a rhyme. - Victor Hugo. So please keep in mind: youre not alone. Such incidents and experiences, while disconcerting, push us out of our comfort zone. "Your mental health is more important than the test, the interview, the lunch date, the meeting, the family . I woke up into a nightmare., The so-called psychotically depressed person who tries to kill herself doesnt do so out of quote hopelessness or any abstract conviction that lifes assets and debits do not square. This decision ultimately helped save my life. You are more than your fears and stronger than you give yourself credit for. It wasn't the silence of silence. The trees are sad and all the butterflies have broken wings.. I'm more than my failures, more than my profanity, more than the things that cause my insanity. EXERCISE Our body needs to be stretched. Jean-Paul Sartre (Nausea) You can't stay in your corner of the forest waiting for others to come to you. if (this.auth.status === "not_authorized") { Look at these examples of negative thoughts. (See "10 Things to Help with Depression" for help. "Depression is being colorblind and constantly told how colorful the world is.. May you be filled with love. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. You are beautiful. Winning Depression is nourished by a lifetime of ungrieved and unforgiven hurts. Top 15 Images For people like me and Echo, our souls contained more scar tissue than life., Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Declutter The Mind is an app that will teach you how to meditate, help you form the habit of a regular practice, and expand your mind to the teachings of mindfulness. Dont. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. ", "The only thing more exhausting than being depressed is pretending that you're not. It isnt easy enduring depression/anxiety. But what they mean is "Are you over it yet?" Depression isnt a straightforward response to a bad situation; depression just is, like the weather. Don't force that smile. I am not using my depression as an excuse. Really, really listen if someone opens up to you about their mental health. It's a product of stress and in my case over-work. There is only one thing for it then to learn. You never stop, never get to rest. 2023 HealthyPlace Inc. All Rights Reserved. But, in fact, depression is not a side effect of cancer. You are all in this together. "Depression isn't a war you win. Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. You are a human being with unmet needs. These saddest depression quotes express the emotion eloquently. Fred Rogers, Going through anxiety or depression or any other psychological condition doesnt make you unlovable it makes you human. "Sometimes you just need someone to tell you you're not as terrible as you think you are. Some days will be just as the above depression quote says: pretty miserable. He also studied at the Hong Kong Polytechnic University. You wont even be sure, whether the storm is really over. I studied chemical engineering. Youll discover quotes by Lao Tzu, Osho, Rumi, and more. ", "Depression is feeling like you're lost something but having no clue when or where you last had it. Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." Then I waste time pacing. Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. See additional information. The content produced by YourTango is for informational and educational purposes only. Inspirational depression quotes keep you focused on what's important. Required fields are marked *. Stephen Fry, Related: Helping Someone with Depression (helpguide.org), Its okay to not be okay all the time. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. Do not be afraid of spending quality time by yourself. ", "I want to be happy but something inside me screams that I do not deserve it. Mel Robbins, It wont always be like this. There's surely more here that will validate your experience. Helpful depression quotes seek to give you insight into the disease of depression. Those devils have been my angels. The part thats lonely or sad. 500 matching entries found. The frequent attempt to conceal mental pain increases the burden: it is easier to say My tooth is aching than to say My heart is broken., The worst type of crying wasn't the kind everyone could see--the wailing on street corners, the tearing at clothes. Brad Pitt, Therapy gives you another perspective when you are so lost in your own spiral, it helps. You either win or you die trying. Unknown, My darling, you hold so much sadness in your eyes, I can almost touch the scars of your soul and cry. Alexandra Vasiliu, Angry is just sads bodyguard. Liza Palmer, Make peace with your broken pieces. r.h. Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. Are yours similar or the same? ", "Depression has nothing to do with having a bad day or being sad. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. I waste time being quiet and not saying anything because I'm afraid I'll stutter., I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. And you need to be. I miss me. "It is always darkest before it becomes completely black!.". I've had it. Because they know what its like to feel absolutely worthless and they dont want anybody else to feel like that. Robin Williams, What we dont need in the midst of struggle is shame for being human. Brene Brown, Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart. William C. Hannan, People in therapy are often in therapy to deal with the people in their lives who wont go to therapy. Unknown, Never give up on someone with a mental illness. This suffering is temporary and Im so sorry that youre going through this right now. A section withered and became a scar on the part of your soul that survived. Slow down today. Its okay to be you just as you are. Depression's cognitive dysfunctioncan and will wane. You would show compassion to a friend in pain, even a stranger, so why withhold it from yourself? but really she's not. Battle on., And if today all you did was hold yourself together, Im proud of you., Stay strong, your story isnt over yet., Mental illness is not a personal failure.. Jason Garner, Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge. You dont even know youre in it. Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. No matter how many days youve spent crying and wishing things were different. It doesnt have to be a walk during which youll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Showing search results for "Family Depression Dep" sorted by relevance. Lance Allred, The cure to depression is to reject modern culture. Trevor Noah (The Daily Show), I was hiding out from the celebrity thing, I was smoking way too much dope. Just because you cant see mental illness like you could see a broken bone, doesnt mean its not as detrimental or devastating to a family or an individual. Demi Lovato, Shes battling things her smile will never tell you about. Jonny Ox, People cry, not because theyre weak. Youll be fine. There is no off switch. 500 matching entries found. "Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. And surely not because death seems suddenly appealing. Your depression is a signal. Johann Hari, Admitting you need help with depression or any challenge is strength. Remember that being down doesn't last forever. Seek out the memories depression takes away and project them into the future. But people are wrong. Hopefully these quotes might help you realize that something you're experiencing is a symptom -- not a character defect. "Change your thinking, change your mind. For seeing, some distance is needed. "My life is just one constant battle between wanting to be alone, but not wanting to be lonely. About life? I am scarred, but not disfigured. I wish people would understand this.. Let go a bit. You can also call the National Suicide Prevention Line at 1-800-273-8255 or the National Helpline at 1-800-662-HELP (4357) to find help today. Nothing changes if nothing changes. Jason Garner, What if we werent so hurried to find the answers? Hopelessness feels horrible. It was beautiful, but it was yesterday. Haruki Murakami, The wound is the place where the light enters you. Depression is all about If you loved me you would., When you're surrounded by all these people, it can be lonelier than when you're by yourself. $grfb.init.done(function() { Hurt Family Quotes "Family no one can hurt you as bad as they do." - Unknown "It hurts the most when your own family betrays you" - Unknown "If I cut you off, chances are, you handed me the scissors." - Unknown "You don't know hate until your own family comes against you." - Unknown The fog is like a cage without a key. Whether youre a kid, teenager, or adult, I hope youll find relief, meaning, and perhaps inspiration. What people never understand is that depression isnt about the outside; its about the inside., Depression is more than being sad over something that happened. At the same time, though, you hate how nobody notices how torn apart and broken you are. No matter how hopeless and depressed you feel. Paulo Coelho (Hippie), There is no normal life that is free of pain. ", I have depression. It's not uncommon for people to use the words sad and depressed interchangeably. Showing search results for "Family Depression" sorted by relevance. Only great content, we dont share your email with third parties. Because at that moment. You can lessen the fear by coming up with a wellness plan to take some of the mystery of what a relapse might entail. Iyanla Vanzant, Nothing has a hold on your mind that you cannot break free of. Theres a mix of causes biological, psychological and social. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. Haruki Murakami, Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met. Johann Hari, Its okay to worry; its okay to be sad. Whatever is happening to me is my own fault. Osho, I was only able to start changing my life when I realized my depression was not a malfunction. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Hurt Depressing Pain Death Living Action Cure Depression Life Grief Sadness Battle For Our Lives. Haruki Murakami, Every day of our lives, we are on the verge of making those slight changes that would make all the difference. You will me continually amazed how life changes for the better. Depression and sleep disorders (sleeping too much, too little, or experiencing interrupted sleep) often co-occur. Don't let your struggle become your identity. I am sad all the time and the sadness is so heavy that I cant get away from it. We don't kill ourselves. Go there now and silently repeat: May you be happy. And yet nobody down on the sidewalk, looking up and yelling Dont! and Hang on!, can understand the jump. - Tony Soprano. By performing proper sleep hygiene you can lessen the effects of depression. ", "People don't die from suicide, they die from sadness. Therefore we can deconstruct it also. I don't exist.". trustworthy health information: verify But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.". "I found that with depression, one of the most important things you could realize is that you're not alone." Dwayne Johnson 2. Stay strong my friend. ", "My silence is just another word for my pain. She says she feels good but she's in a lot of pain. I want to cloak myself under its heavy weight and breathe it into my lungs. ", "She was drowning, but nobody saw her struggle. Related Topics. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Osho, You got this. No matter how stuck you feel. Not really. Noble deeds and hot baths are the best cures for depression. Like someone cares. If you or a loved one are experiencing suicidal thoughts, reach out for help immediately. If you have a friend or family member with depression, or seek understanding and have depression yourself, read these quotes. , Pathological Liars: Relationship Scam Artists, Depression Quotes & Sayings That Capture Life with Depression, Is My Husband Gay? Joe Dispenza, The shadows are as important as the light. Youll learn from them if you want to. Its okay to get scared; its okay to be mad. Jim Carrey, Make peace with your past so it wont destroy your present. Maybe it won't be cured, but you've got to take the medication you're prescribed, and you stay out of situations that are going to trigger it. Seth J. Gillihan (Related: Yes, You Are Lovable With Depression and Anxiety, webmd.com), Never lose hope. It's common to have negative thoughts when you livewith mental illness. Unknown, Listen. ", "Depression makes you isolated. A bruise in your mind. ", "They ask. [CDATA[ Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. Does the thought of a depression relapse frighten you? ", "It's a bit like walking down a long, dark corridor, never knowing when the light will go on. ", "I define depression as a comparison of your current reality to a fantasy about how you wish your life would be. If you wish to heal your wounds; first learn to feel where they are. A. Daniel, The world breaks everyone, and afterward many are strong at the broken places. Ernest Hemingway, Tell your heart that the fear of suffering is worse than the suffering itself. Paulo Coelho, I withdraw from people and places from time to time, a world that is filled with millions of mouths that talks too much but never have anything to say. Kaitlin Foster, They say follow your heart but if your heart is in a millon pieces which piece do you follow? You are allowed to feel messed up and inside out. Get meditation, mindfulness, and self-improvement content in your inbox. Disclaimer: This article may include affiliate links to books and products we think are useful for our readers. Maggie Smith, For anyone struggling or battling through mental and chronic illness, please please remember that you are so brave even though you might not think it. Depression is like a war. The whole story is: I am sad. . Andy Grove, The Universe has your back even when things arent working out the way you expected. I am bent, but not broken. Maxime is a father of two, INFJ and also loves running. "It's a recession when your neighbor loses his job; it's a depression when you lose yours.". It was my own silence. I got to: Whats the point? But sometimes, when you're depressed, it's challenging to know what to write. ", "I want to tell you how to help me. You talk, but you wanna be quiet. Gabby Bernstein, If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. He finished his software engineering degree in 2007 at the cole de Technologie Suprieure de Montral. I didn't want to wake up. Inspirational It has meaning. I waste time thinking. Mental illness and related complications can be tough, and sometimes leave us feeling as though we are alone. $j("#connectPrompt").show(); ", "During depression the world disappears. You just got to be careful not to touch it where it hurts. We are solely responsible for constructing our depression. ", "Sometimes I'm sad and tired and miserable for no reason at all. It comes from the inside. That very deadened feeling, which is so very different from feeling sad. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. Im tired of knowing its always coming back.. It just takes time, hope, and work. Unknown, Related: Coping with Depression (helpguide.org), List of people who had major depressive disorder (wikipedia.org), This pain you are feeling is not a pathology. Being numb to emotions, being numb to life. Often accompanied by anxiety and anxious thoughts, depression eats away at your positivity. Jeff Foster, Find meaning. ", "Depression is a prison where you are both the suffering prisoner and the cruel jailer.". Meditate and take care of yourself. Its feeling nothing. Showing search results for "Family Depression" sorted by relevance. But how about mindfulness meditation? Johann Hari, The word depressed can be spoken as DEEP REST. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me., because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air., I don't want to see anyone.