While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. It sounds to me like there is too much flour to water if it's dry. Copyright 2011 - 2023 MomJunction Private Limited. Thank you. Remove from the heat and place in a pan to reheat. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was my first time making Apple Strudel!! I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. What Are The Health Benefits Of Eating Apples During Pregnancy? Our references consist of resources established by authorities in their respective fields. I am going to try this recipe tomorrow. Traditional strudel dough is made from scratch, rolled, and stretched over a table until it is paper-thin. I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking. Add the apples, currants, sultanas, allspice, nutmeg and walnuts, then cook for 10 mins or until the apple is tender. For one larger one, maybe 2 1/2 feet by 4 1/2 feet? Spread half of the apple mixture over the bread crumbs. Panko may seem like an unusual ingredient for a dessert like this; it serves to soak up the excess juice that the apples give off while baking. The best way to do this is to freeze the strudel before baking it. Make sure to try my Apple Pie Recipe too! Let cool for at least 20 minutes. If you overmeasure, there might not be enough liquid and you might struggle with your dough. Can you eat Kimchi when Pregnant? - JIN Kimchi Just baked this and very thrilled. Hope you enjoy! Enjoyed your Apple. However, the peels of fruit and vegetables may contain the parasite toxoplasma, which causes toxoplasmosis leading to vision problems or swollen lymph nodes (15) (16). with palms down and gently pulling the dough out from the center, letting it slide off my knuckles as it stretches. Those are total guesses though! I think the recipe calls for less water than actually needed. Glad you enjoyed this! Such a great job. Melt 2 tbsp. Forgot to buy them! Brush the top of the strudels with the remaining butter. Hi Debbie, Ive never made this with puff pastry but I think it should work. Like a little holiday:). I tried twice and it was so tough and dense. Viel Glck und guten appetit! Slice the apples into 1/4-inch slices and squeeze half a lemon over them to prevent browning. Sprinkle a bit of flour on a large cutting board. Thanks again! You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see. Its a crispy, flaky pastry thats easy to make and downright delicious. I tried it too and had to adjust the flour to make the dough more workable but in the end, a LOT of butter remained unused witch makes me think: is some of the butter supposed to go in the dough?! Easy Apple Strudel Recipe with Filo Pastry - Video RecipeThis Easy Apple Strudel recipe is simple and delicious. Hi Karen, You can just replace the brandy with water. This classic dessert looks so beautiful, and its so simple to make! Best apple strudel in Gampern restaurants, winter 2023 - Restaurant Guru This recipe is a book-worthy save & Ill definitely be making this again. This easy Apple Strudel is filled with cinnamon, brown sugar, raisins and more! Apple Strudel | Diabetes UK Combine the flour and salt in a stand-mixer. Can You Eat Longan When Pregnant? - The Whole Portion In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. (And it should take about the same amount of time in the oven.) I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? Spread half of the panko in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. And just the thought that people eat them and enjoy it made me . Place the strudel on a baking sheet lined with parchment paper. It's a shame after we have so good products here and no-one can make Quark. What a bummer! I'd love to know how it turned out! Specialty: Holistic, Therapeutic and Functional Nutrition, Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Unfortunately, that wont work. Bake the strudel for 25 minutes until the crust is flaky and golden. 6 sheets of phyllo, fresh or thawed. You would cut it into the dry ingredients, before adding water. Thanks for posting it! 2. These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. However, if you find any incongruencies, feel free to write to us. Heat 75g of the sugar and the vanilla seeds in a medium, heavy-based frying pan over a medium-low heat for 5-8 mins, or until golden brown and caramelised. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Hi Jenn, as usual I was thrilled with this recipe! So tempted to make this for my husband for our anniversary! I followed the recipe to a tee, and it was hard as a rock! I did not use rum..or raisins. To freeze Apple Strudel, allow it to cool to room temperature, and place it on parchment or wax paper on a flat surface in the freezer for 2-3 hours. Your email address will not be published. Can I make this with the 11x 17 phyllo (the original size) instead of 9x 13? Thanks again for yet another winner!!!! I did change one ingredient, I substituted golden raisins as they were the only ones that I had available at the time. A supportive community and membership helping you navigate pregnancy symptoms with ease. Slam the dough onto the work surface a few times to enhance gluten development, then shape into a ball and transfer the dough to a lightly oiled bowl, giving the dough a quick torn to lightly coat it in oil on top so it doesn't dry out. Fold the short end of the dough over onto the filling, then fold the sides over as well to create a sort of envelope edge that will keep the filling in place as you roll the strudel. There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. Eventually you are going to roll the whole thing up and no one will be the wiser. Thanks again for another wonderful recipe. 2. Thank you so much for this very delicious and super easy to make apple strudel recipe! That said, wrapping it in foil is probably the best way to store it. Bake for 10-15 minutes or until the strudel is heated through. I agree the dough is much more like a pie crust. thanks for sharing this recipe. ?How can we follow the recipe and when almost done the Folding pic goes blank. We lived for 5 years in Albany CA. Hopefully it'll still taste good! Save my name, email, and website in this browser for the next time I comment. Next, we tell you about the nutritional values of this fruit. Traditionally, apple strudel is made with strudel dough. Probably refers to the fact that the original authentic Strudel was rolled up like a cinnamon roll, not a pocket with an apple filling as is often sold in US stores under the same name. The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. This is a delightful Fall dessert to serve with all the fresh apples that come into season, but it is also so perfectly Christmas-ysince the song "My Favorite Things" from "Sound of Music" seems to have become a Christmas song and it includes the line about "crisp apple strudel". Toast in five to ten minute increments every five to ten minutes to ensure a crust that has been done. Peel, core, and slice the apples into thin slices. . Plus 5 Chef Secrets To Make You A Better Cook! And never tell an Austrian this is German Apfelstrudel. I have seen several posts with dough failures. Unfold one puff pastry sheet on the towel. Preheat oven to 190C (170C fan) mark 5 and put in a large baking tray to preheat. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. Hi Lori, so glad you like the recipes youve tried! And, if I try this filling with phyllo, should I still use panko? I tried it earlier with great results and have frozen a couple per your instructions to serve this weekend (Canadian Thanksgiving). I wondered if I wrapped it tightly in foil and left it in the foil to bake at a lower temperature (directly from the freezer)? Bake the pastry for 5 minutes at 350 degrees Fahrenheit (until crisp to the touch). The crust of their strudels was never flaky like when made with phyllo dough. Not only can you use pre-made dough for the crust, but you can also throw together your apple filling in minutes. Then ship the cinnamon frosted and strawberry frosted to my house. For the apples, be sure to use baking apples that hold their shape when cooked, otherwise youll end up with applesauce. I let it rest for 90 minutes as stated. Try measuring the flour by weight (188g) next time. Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. Go to the grocery store and buy all of the pop-tarts they have. Start by making the pastry dough, which is just five ingredients. Bake until the strudels are golden brown, about 30 minutes. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. Thanksgiving feasts can be stressful for the cook and I am always looking for ways to minimize the day of work so that I have time to enjoy the day and be thankful. This post may contain affiliate links. Sultanas? You sure can! The idea of making real, authentic apple strudel from scratch might deter some from attempting it, but really, it's simpler than you might think. Apple skin contains increased antioxidant and phenolic compounds and may have many health benefits (14). The risk of anemia is higher during pregnancy, and if neglected, it could lead to preterm labor and low birth weight in babies. Yields 4 to 6 servings (one strudel) Crust. Eating Kimchi during pregnancy may protect against Candida, a fungal infection caused by yeast. Hi Maureen, sorry you had a problem with this. I rolled it with a rolling pin on parchment and this was the hard part. Working gently, lift and stretch the dough a little at a time. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. It comes from the Turkey. What apples did you use? Vitamin B6 may help alleviate nausea (3). And then, bake the gluten free apple strudel at 375F (190C) for about 38-40 minutes until it's evenly golden on top. Im from Czech Republic so Strudel is also our traditional dessert. I would love to make them in advance, then bake them Christmas morning. Another question. This apple cake recipe is very moist and loaded with fresh apples, so you'll want to keep it in the fridge or it will go bad quickly. Yes, apples are safe to eat when you are pregnant (1). The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. Made this today for a dinner club tonight. Unlike most strudel recipes, this one calls for cooking the apples first before rolling them up in the dough. What a beautiful pastry! I made this last weekend and everyone loved it!! Apples are fiber-rich fruits that help in proper digestion also, it contains pectins, which help to bulk up stool and promote smooth bowel movements (10). Both strudel should fit side by side on the same baking sheet with space between them. Stir to coat evenly. 7 tablespoons unsalted clarified butter Then arrange half of the apples over the breadcrumbs and butter on half of the dough, leaving a couple inches of border around the edges. It should be stored at room temperature or in the refrigerator for up to two days. it is also helpful to treat diarrhea or constipation. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. Cool for a bit, then sprinkle with powdered sugar. I am worried that it might be too much phyllo. Hope that helps! Although good, you may consume apples in moderation since they are also rich sources of glucose and may lead to excess weight gain. After that, heat the filling in an oven for 5-7 minutes before adding the fried filling. The dough is different and thicker, which I dont like. They are highly nutritious and rich in antioxidants, phytonutrientsiXNatural chemicals and nutrients obtained from plants. It will make the filling the slightest bit more tart, but it will work. Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. Prepare the dough by adding all ingredients into a large bowl. This is what comes in different strudels like with cherries, I know u can buy it by Aldi but it's not the dry good Quark u use for cheese cakes, full cream or reduced cream whatever you prefer. Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. Its a keeper and beautifully illustrated. Measure your flour carefully using the spoon and level method. Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. Refrigerated puff pastry will give you a flaky dough that turns perfectly golden brown in the oven! Line a baking sheet with parchment paper and set aside. (Food & Nutrition), MBA, Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. Layer with four additional phyllo sheets, brushing each layer with the melted butter. Custard Apple (Sitaphal) During Pregnancy: Benefits & Recipes - MomJunction Required fields are marked *. I doubled everything and made 4 strudels which were gone that very evening! Thank you! Serve warm with a scoop of vanilla ice cream, if desired. Best Places to Eat Apple Strudel in Vienna - Theculturetrip.com PS: working my way through the cookbook. The Perfect Gluten Free Apple Strudel - The Loopy Whisk what can i use instead? We use puff pastry and we dont cook the apples before putting them in we just put them in raw with some raisins , walnuts, cinnamon and sugar or honey. If straight from the freezer how long should they be baked. Preheat the oven to 350F (175C) for 5-7 minutes, then cool. Can you please tell me the approximate dimensions of the dough should be after I stretch it out if 1) I split the dough to make 2 smaller strudels and 2) if I make one large strudel? I saw some other "authentic" recipe that used butter in the dough. Granny Smith apples are my go-to when it comes to this strudel. Not sure where I went wrong. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemiaiXA condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. Highly recommended! And Im unofficially working on a new project so stay tuned. If youre using a microwave, start with just a few seconds at a time and then check on the strudel to see how its doing. 11 Side Effects of Eating Apples Every Day Eat This Not That When you refer to about 1 1/2 lbs of apples, is this before theyre cut? Best apple strudel in Kirby restaurants, spring 2023 - Restaurant Guru It shouldn't be a sticky dough, but not super dry. Learn how your comment data is processed. Thank you for sharing. I think you should make one and ship it to me! Sounds delicious, and will be making it soon! Preheat the oven to 350 degrees Fahrenheit for about 10 minutes, or until the pastry springs back when pressed. The following two tabs change content below. When filled with apple filling, an apple strudel is a dessert or snack that is most commonly served warm, though it can also be eaten cold. However, wash the fruit thoroughly before you eat to eliminate any pesticide residues on them. You can also reheat strudel in a 350 degree oven for about 10 minutes, or until its warmed through. 2. (Note: if you work quickly, you dont need to be quite as careful about this. Home Recipes Dessert Pie Apple Strudel, Published Oct 6, 2021Modified Dec 4, 2022. How Safe are Custard Apples During Pregnancy? - Being The Parent Sometimes the gluten just needs to relax for a few minutes. . Unroll dough on floured surface. Flavonoids and phytochemicals are powerful antioxidants in apples that combat free radicals from the body. Spread 2 tbsp apple pie filling in the center of the square, lengthwise. Shape the other half of the dough into a ball and roll it out as thin as you can. Continue to stretch the dough by lifting gently from the thicker edges and wafting a little air under the dough as you pull away from the center of the dough. Put a little bit of oil into a smaller bowl, turn the dough in the oil to cover it, then put into the fridge to rest at least 30 minutes. Oh, and while perhaps not traditional, I love a big scoop of vanilla ice cream to go along with my apple strudel. My dough was hard as a rock. How do you reheat frozen strudel? Is that normal? For more German and Austrian-inspired recipes, you should try my German Apple Cake (Apfelkuchen), Hazelnut Lingonberry Linzer Cookies, or my German Apple Pancakes! I dont have any booze in this house and am not driving for 1/2 hour to get 2tablespoons of brandy to soak the raisins. Smells good, though. I know I can do this myself, but it would be nice to include. Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Thanks. It only needs to be kneaded with the dough hook until it starts to come together in a ball, then I transfer it to a clean surface and knead by hand for 2-3 minutes until it's smooth. Can I freeze apple strudel? MomJunction believes in providing reliable, research-backed information to you. Please LMK how it turns out! Way too much filling for a standard puff pastry sheet. Keep in mind that you can always trim the phyllo after youve layered it together. Thank you, Ulrike! Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. Just made it. The easiest and the most delicious recipe! Save my name, email, and website in this browser for the next time I comment. Love this "German Apple Strudel", looks so delicious, my little one will love this one. Delivered Straight to Your Inbox, For Free! Hi Jenn, I have a strudel recipe with filling made of walnuts, sugar, lemon juice and cinnamon. Drain the plumped raisins and sprinkle half of them over the top, then sprinkle with half of the cinnamon-sugar mixture. Switch to the dough hook attachment and continue to knead the dough for 2-3 minutes until it starts to come together in a ball. I still love and adore all things that remind me of Germany and its language, culture, people, and of course, food. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. This strudel looks delicious! Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. 4 Effective Ways To Prevent Fish Allergy During Pregnancy, Fresh apple juice twice a day will help satisfy your thirst. Adjust your grip on the fabric to be closer to the now partially rolled apple strudel and lift to roll the strudel again, continuing until the strudel rolls completely up on itself and making sure that the edges that were folded over don't come untucked. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. Stradel is stored in this manner. It's the only lens I use (or own, lol!) it was very easy to make and it turned out amazing! Is It Safe To Eat Apples During Pregnancy? Probably 5-6 total minutes kneading by hand should do it, instead of just 3. Brush the top of the strudels with the remaining butter. Whats the best way to reheat pastry in an air fryer? Line a rimmed half-sheet pan with parchment paper; set aside. Too funny that your helpers are such big fans of the peels. The filling they used was pretty well the same as yours. You may find it easier to drizzle a bit of butter on the dough with the brush and then spread it across the dough in gentle strokes. Nope - it's the 24-70 and I love it! In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. Hi Elizabeth, So glad yo you like the recipes! Apple strudel, a flaky phyllo pastry filled with brandy-soaked raisins, apples and walnuts, is delicious any time of day with a cup of coffee. Looking for a good way to store your strudel? We live in Austria close to the border to Germany. Thanks Just eating a few apples per week has shown to have a positive impact on lowering the risk of Type 2 diabetes. In Bavaria (and I assume Austria) now, Strudel is sometimes served with whipped cream and/or a thin vanilla sauce. To stretch the dough, first move it from the bowl to a clean, dry surface and cut it cleanly in half with a bench scraper, pizza cutter, or large knife. Oh my, this strudel looks amazing. That said, I measured as I thought it should be. I recommend storing it in the fridge, although it would be fine on the counter overnight in an airtight container. And too wet. The Plant-based Pregnancy Podcast on Apple Podcasts It is harmless. The modern shortcut is to use store-bought phyllo dough, a tissue-thin dough used for making flaky European and Middle Eastern pastries, such as baklava and spanakopita. Does it just add some crunch? Amazing! Bake for 25-30 minutes or until the dough is golden brown. Easy Apple Strudel - Proportional Plate A cohort study indicated that apple intake during pregnancy might help protect the baby from wheezing and, A prospective study showed that higher apple intake is significantly associated with lower, Green apples are more acidic than red apples, and their intake might aggravate acidity in sensitive pregnant women (, MomJunction's articles are written after analyzing the research works of expert authors and institutions. There w as enough apples to make 2. Preheat oven to 180C/350F/Gas Mark 4 on the first rack. Of course! Preheat the oven to 350F (175C) for 5-7 . Combine brown sugar and honey with apples and bake them until tender and golden brown. Have the melted butter nearby with a brush. Natural chemicals and nutrients obtained from plants. No, that's not how the dough should be and the longer you knead it the less elastic it will be in this case. Still looking for oven temp. I do think this filling will work with phyllo (and the panko isnt necessary). In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. The oven can be used to reheat apple pie by heating it to 350 degrees Fahrenheit and wrapping the slices in foil. I do have a question though. We make it a little bit different. In a small bowl mix in sugar, maple syrup, cinnamon, nutmeg and bread crumbs. While the filling gets a little bit darker as it bakes, it definitely shouldnt be black so thats a definite head-scratcher! With a sharp knife, cut diagonal slits in 2-in intervals through the top layers of the dough just to the filling. I just finished reading The Berlin Girl, and theres a LOT of strudel-eating going on in that book. Make the strudel dough: In a large bowl with a whisk by hand, mix together the flour, salt, and sugar. Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. Fold the top length of pastry over the apple mixture and roll the strudel over to completely cover the filling. Im sure it would have tasted better if the filling had stayed in the pastry. Read for more information. 4 subscribers Trystan eating an apple strudel on our way to the zoo. Stir the finely diced apples, brown sugar, raisins, walnuts, cornstarch, cinnamon and lemon zest together in a small bowl until well combined. However, its important to make sure you have apples in healthy and proper ways. Apple Strudel - Apfelstrudel My German Recipes You can eat it in any size or shape you want, with a rich or light filling, and with savory or sweet flavors. That happened to me too! Gently lift the dough and transfer it to the clean, flat surface covered by the tablecloth. Excessive inflammation during pregnancy is linked to developmental issues in babies. Classic Viennese Apple Strudel - Jewish Viennese Food She has also completed her certification Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. If frozen, remove it from the freezer for 15 minutes or 5 minutes after it has thawed. What is the best way to cut the phyllo to the recommended size? Quick question: Were an anti-raisin household any reason we couldnt just leave them out (as well as the brandy)? On the first go-around, the dough was rock hard, unworkable, and not forming a gluten structure. Infographic: Delicious Ways To Include Apples In Pregnancy Diet. The pie slices or whole can be baked Preheating to 350 degrees Fahrenheit on a parchment-lined baking sheet. Thanks so much for this super easy recipe. Sorry strudel is not a german nor an austrian inventian. Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. I will have to make this one again soon and remember to measure it! Which I sort of think is a misnomer - a real strudel, from what I have experienced, doesn't seem to be so much "crisp" as possibly "flaky" with delicate layers of strudel pastry created by rolling the thin strudel dough with a thin layer of butter around and around the strudel as the whole thing gets rolled up. but am short of time. Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? Allow the strudel to cool for 20 minutes before you serve it. Start by making the pastry dough, which is just five ingredients. I used Cortland apples and cooked till soft, which took about 20 minutes. It looks delicious! How do you store fresh apple strudel? - Dmcoffee.blog Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! She started her career as a CSR pro more. Roll the strudel right onto your baking sheet lined with parchment paper rather than try to pick it up and transfer it by hand.
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